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Picture of Stacey

Meet Your Doula
and Childbirth Educator

Other Experience

  • Lactation and nursing support

  • Fifteen + years advocacy around complicated medical conditions​​

  • Psychology degree and background in counseling

  • Over two decades as an educator

Trainings and Education

  • ​Certified Birth Doula​​

  • Certified Childbirth Educator

  • Certified in Adult & Pediatric CPR/AED/First Aid

  • Trauma Informed Training

  • Spinning Babies Training

  • Rebozo Training

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I'm Stacey (she/her), and welcome to DC Area Doula Services! When I had my child over a decade ago, having a doula assist me was an empowering experience, and now I love providing these services for others. For most of my career, I was a Professor and nonprofit Founder/Executive Director. I moved to birth work because I enjoy supporting people in pregnancy and birth in a hands-on way. 

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I offer inclusive support, and I welcome all clients with joy. It is my goal to provide personalized physical, emotional, and evidence-based support according what you want and need. Your autonomy is the most important thing to me. I will work with you and listen to you so I can understand how best to support you. Whether you want a medicated or unmedicated birth, or whether you simply want to keep all your options open, I will support you in your choices and help you advocate for what you want. I also believe in well-timed humor because laughter is great pain relief!

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​​​​​​​​It would be my pleasure to use all of my knowledge, experience, training, and good humor to support you during pregnancy, labor, and birth. Please reach out to me at  DCAreaDoula@gmail.com with any questions.​​​

About Me​

Pregnant woman

Birth Doula Services Consultation
 

I offer free, virtual consultations to people who are looking for birth doula services. These consultations are to determine if we are a good fit because all birthing people should feel comfortable with who supports them. I look forward to meeting you!
 

Please schedule the consultation and submit the contact form.

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​​*If you do not find a consultation time that works for you, please reach out to DCAreaDoula@gmail.com.

Services

Pregnancy Exercise
Happy, pregnant couple

    Birth Doula Services

 Prenatal:

  • Informational and emotional support 

  • Two prenatal visits that may cover:

    • ​how you want to be supported

    • drafting birth preferences for medicated, unmedicated, or surgical birth

    • pushing positions and techniques

    • comfort measures discussion​

    • how to use a TENS unit for labor

    • how I may support your partner/other support person

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Labor and Birth:

  • Unlimited communication once the client is in labor

  • Emotional and physical support

  • Collaboration with other support people

  • Use of a TENS unit

  • Use of a birth sling â€‹

 

*I will also take pictures for you throughout your labor and birth if you desire, and at no additional cost.

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Postpartum:​

  • One postpartum visit that may include:

    • sharing and reflecting on your birth experience

    • lactation support if desired

    • nonjudgemental, emotional support

    • baby care and postpartum comfort measures

    • ​postpartum depression awareness discussion

  • Continued postpartum support via texts and calls for six weeks​​​

Evidence-Based
10 Week Virtual Childbirth Education Course 

    Topics include but are not limited to:

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  • Advocacy

  • Birth plans/preferences

  • Choosing a provider and birthing location

  • Managing unexpected events 

  • The role of support people​​

  • How to find evidenced-based information

  • Pregnancy

    • hormones​

    • physical sensations

    • emotions

    • using the time to prepare

  • Labor

    • expectations

    • stages​ of labor​

    • dilation, effacement, and station

    • laboring positions

    • medicated and unmedicated comfort options

    • inductions and augmentations

  • Birth 

    • postions​

    • evidenced-based practices for pushing

    • evidenced-based practices to prevent perineal tears

    • coping mechanisms and comfort techniques

  • Postpartum

    • healing and care

    • feeding and caring for the baby

    • perinatal mood and anxiety disorders

Fees

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  • Birth Doula Services: $1,800

  • Private Childbirth Education Course: $450

  • Bundle: Birth Doula Services + Private Childbirth Education Course $2,000

  • Group Childbirth Education Course: $175

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*If you would like to schedule a private class, please reach out to DCAreaDoula@gmail.com

Frequently Asked Questions

What does a birth doula do?​

  • Provides non-medical, emotional, physical, and informational support during pregnancy and birth.

  • Provides non-medical pain management comfort techniques during labor and birth. 

  • Helps the birthing person advocate for what they want and supports them in their choices. 

  • Provides suggestions for different laboring positions and techniques in order to help labor progress.

  • Supports partners in various ways.

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What does a birth doula NOT do?

  • Provide medical advice or diagnoses. 

  • Perform medical procedures.

  • Make choices for clients. ​​​​​​

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How do I hire you as a birth doula?

You can book a free preliminary consultation with me here.​​​

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How do I sign up for a childbirth education class?

  • Check here for upcoming dates/times. 

  • Private classes are also available.

  • Feel free to reach out at DCAreaDoula@gmail.com if you would like to set up a class.​

 

If I am going to have a doula, do I need a childbirth education class?

A childbirth education class is a great idea, even if the birthing person plans to have a doula. Doulas help their clients advocate for what they want based on their individual needs and what they learned in their classes. 

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Who are your services for?​

With joy, I provide inclusive services to clients of all genders, sexualities, cultures, and family structures, including clients with or without partners. â€‹â€‹

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Are there any circumstances in which you do not take a client?

  • If the client will be laboring or birthing outside the area I serve.

  • If the client has shedding pets in the home and/or if someone in the home smokes.

    • This restriction does not apply if the birthing person wants me to meet them at a birthing center or a hospital without labor assistance at home beforehand.

  • If the client is planning on a home birth without an on-call midwife.

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What is your birth philosophy?

The doula's role is to support the birthing person fully and with joy! It is my job to respect your autonomy, provide you with evidence-based information, and to help you advocate for the birth you desire. â€‹â€‹

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I am late into my pregnancy and just decided to have a doula; will you take me?

Please feel free to reach out; I may be able to help!​

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Can you guarantee that I will have a vaginal, unmedicated birth?

Because birth is unpredictable, no one can guarantee that someone will have a vaginal, unmedicated birth. However, research shows that having a doula can greatly reduce the risk of medical interventions, including cesarean section.

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Will you be my doula if I plan to use pain medication?

Absolutely! I believe a doula's role is to support the birthing person in their choices.

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Do I need a doula if I plan to have an epidural?

Doulas can be of great help during an epidural. They can aid the birthing person in using different positions, and they can provide advocacy support, emotional support, and other physical comfort measures.

 

Do I need a doula if I am having a planned cesarean?

A doula can provide comfort measures and help with advocacy during any kind of birth, including surgical birth. A birthing person's mobility is limited after surgical birth, and doulas provide a great deal of help during this time. Doulas can be particularly helpful with lactation support (if desired) after a surgical birth.​

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What areas do you serve?  

Currently, I am taking clients in D.C. and the surrounding Maryland suburbs. Occasionally, I take clients in Northern, VA. 

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Do you have access to Walter Reed?​

Yes! I have my own military identification and can attend births at Walter Reed with ease. I know that when someone is in labor the last thing they want is for their doula to be stuck at the gate! I am very familiar with Walter Reed and would have no trouble getting directly to a client.  

 

Which hospitals will you attend?​​

  • George Washington Hospital Center

  • Holy Cross Hospital

  • Howard University Hospital

  • Medstar Georgetown University Hospital 

  • Medstar Washington Hospital Center

  • Sibley Memorial Hospital

  • Walter Reed National Military Medical Center

​​*Occasionally hospitals in Northern Virginia

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Do you attend home births?

Yes; I attend home births where the birthing person also has an on-call midwife. 

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Do you offer virtual services? 

Yes. Some people want the advantage of having a doula but do not want to increase the amount of people in the birthing space, or they want a particular doula who does not live in their area. A virtual doula can be a great fit in those circumstances!

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Will you drive me to the hospital?

I do not transport clients to the hospital; transportation is not a service usually provided by doulas.

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Are you vaccinated for Covid-19?

Yes.​​​

Why Have a Doula?

Doulas reduce the overall rates of:
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  • cesarean sections

  • preterm delivery

  • low birth weight

  • use of forceps and vacuums

  • pain medication

  • negative feelings about childbirth

  • complications at birth

 

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Links to evidence-based research and articles on the benefits of doulas:

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Evidence Based Birth

National Library of Medicine

Association of Health Care Jounalists

National Health Law

I'm an OB-GYN. Here's Why I Had a Doula Help with My Delivery

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Doulas increase the overall rates of:
 

  • childbirth satisfaction

  • use of non-medical interventions for pain

  • use of non-medical interventions for helping labor to progress

  • vaginal deliveries

  • shorter labors

  • higher apgar scores

Example of a doula helping someone in labor.
Expectant parents

Get in Touch

If you are interested in birth doula services, please fill out the contact form and schedule a consultation.

 

If you have any questions or would like to take a childbirth education class, please reach out at DCAreaDoula@gmail.com

 

I look forward to connecting with you!​

Babies sitting together
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Inclusive of all families
Respect for all families

DC Area Doula Services asserts that everyone deserves to feel safe, respected, and cared for.

With joy, everyone is welcome here.

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